If your heart has been broken - here's some break up advice: there are 10 things you need to do to move forward in healing.

Break Up Advice: 10 Ways To Heal After A Break Up

In Podcast by Debra Fileta

You just got out of a relationship that you thought was going somewhere – and you’re looking for some break up advice. Trust me, I know…your heart feels like it’s never going to heal.

They say breaking up is hard to do. And they’re right. 

Maybe you are the one that ended the relationship. Maybe things were going well and you got blind-sided. Or maybe, you were slowly starting to drift apart…and this was the inevitable next step.

Whatever it is, breaking up is hard to do. Dealing with a break up isn’t as cut and dry as it seems, and if you’re not careful, you can find yourself getting sucked back in – sometimes time and time again – to a relationship that’s neither good for you nor good for the other person.

Break Up Advice: 10 Steps To Healing

So how do you deal with a break up? How do you get to the point where your heart can begin to heal and move forward?

In today’s episode of the LOVE + RELATIONSHIPS PODCAST, we’re talking through that very thing. Because the choices you make today can either propel you toward healing and hope – or keep you back.

There are 10 things that you need to be doing after a break up to make sure your heart is heading toward healing. Take a few minutes to listen to this quick episode by subscribing to the podcast and clicking below.

Want to be on the Love + Relationships Podcast?  Go to truelovedates.com/loveandrelationships/ to submit your question and learn more.


Additional Ways To Listen: STITCHER or SPOTIFY

Resources Mentioned on the Love + Relationships Podcast and Additional Show Notes:

If you’d prefer to read along, you can find a summary of this episode at this link: How To Get Over a Break Up

If you’re struggling to set physical boundaries in a dating relationship, here’s the podcast I recommended: How Far Is Too Far? Physical Boundaries Before Marriage


Get busy learning what you need to know about healthy singleness, dating, and marriage. Check out Choosing Marriage: Why It Has To Start With We > Me or True Love Dates: Your Indispensable Guide to Finding the Love of Your Life.

Choosing Marriage Christian Dating Book

DEBRA FILETA is a Licensed Professional Counselor, national speaker, relationship expert, and author of Choosing Marriage and True Love Dates. She’s also the host of the hotline style Love + Relationships Podcast. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on FacebookInstagram, or Twitter