When Old Trauma Spills Into New Relationships

In Advice and Encouragement, Dating, Mental and Emotional Health, Podcast, Relationships by Debra Fileta

Today on the podcast, I chat with Rebecca from Tennessee! She’s wanting to know how to deal with past trauma, and especially how to keep it from spilling into present relationships!

Relationships are like a mirror to our wounds and weaknesses…. And as much as they reveal past woundings, they also invite us to heal!

When people get close enough, we can start to feel some of that relationship trauma coming back up — but that is also the best opportunity to begin the work of healing. We talk through what that looks like and exactly how to do it in today’s episode!

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DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written six books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sexand RESET. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on FacebookInstagram, or Twitter or book an online session with her or someone from her team today!