Enmeshed with My Unhealthy Mother (with Anh Lin)

In Mental and Emotional Health, Podcast by Debra Fileta

Today I have an on-air session with Anh Lin (@girlandtheworld).

Anh opens up about her dysfunctional relationship with her mother, navigating through the hardships of enmeshment and codependency.

What do you do when you feel like you are the only one who can care for your family, but you come from a dysfunctional family?

How do you navigate the toxicity in a culture where boundaries and limits are frowned upon?

Listen in on this heart felt counseling session with Anh — and as you do, ask yourself what role you have in your own family dynamics.

Tune in now!

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DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written six books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sexand RESET. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on FacebookInstagram, or Twitter or book an online session with her or someone from her team today!