Dealing with the Pressure (with Madison Prewett Troutt)

In Advice and Encouragement, Mental and Emotional Health, Podcast by Debra Fileta

I’m so excited to kick off the New Year with this episode of Talk To Me with Madison Prewett Troutt. In this on-air counseling session, Madison talks to me about the massive amount of pressure she faced being on national TV show called The Bachelor, but we also trace that feeling of pressure back to old feelings and experiences that have followed her the majority of her life.

We talk through how to break free of the pressure, of people pleasing, and learning to get to the bottom of the unhealthy beliefs that keep us feeling under pressure.

It’s a powerful counseling session to tune into, especially for anyone who has ever struggled with feelings of insecurity, people pleasing tendencies, or feeling like you never measure up.

Tune in now!

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DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written six books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sexand RESET. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on FacebookInstagram, or Twitter or book an online session with her or someone from her team today!