5 Things Healthy People Do

In Mental and Emotional Health by Debra Fileta

Want to know what healthy people do? There are certain habits that definitely set the people who thrive apart from the people who survive.

In today’s video blog, we’re talking about five habits of healthy people. I take these points directly from the concepts outlined in my newest book, Are You Really OK? Do you practice any of these five things? Which one do you need to develop the most?

Let me talk you through five things healthy people do on a regular basis…

TODAY PRE-ORDER Are You Really OK? and receive two bonus gifts including: the FREE AUDIOBOOK read by Debra, as well as a FREE Are You Really OK? JOURNAL filled with all the questions you need to answer as you begin the process of getting healthy from the inside out!


DEBRA FILETA is a Licensed Professional Counselor, national speaker, relationship expert, and author of Choosing Marriage and True Love Dates, and Love In Every Season and Are You Really OK?. She’s also the host of the hotline style Love + Relationships Podcast. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on FacebookInstagram, or Twitter or book an online session with her today!